How to avoid cavities between teeth
Cavities is a well-known dental illness caused by caries. However, did you know that, in most cases, cavities occur between teeth? This can be avoided with the right dental care. Brushing between teeth and interdental care are important daily habits between your visits to the dentist.
The bacteria on your teeth originates from sugar and food in general and turns into acid. This acid causes tooth decay as well as dissolves the tissue of your teeth. Tooth decay can cause both tooth sensitivity and toothache. However, this only applies to larger cavities in teeth whilst minor caries attacks may be without symptoms. Following is advice on how to avoid cavities between teeth.
BRUSH YOUR TEETH TWICE A DAY
It is recommended to brush your teeth twice a day as it can help prevent cavities for both children and adults. Therefore, you should brush your teeth both in the morning and evening with fluoride toothpaste.
Adult’s teeth might need extra fluoride protection. Thus, it can be beneficial to use fluoride rinse liquid in addition to fluoride toothpaste. Further, young children may need to use fluoride tablets in addition to fluoride toothpaste. You should consult your dentist or dental practitioner to discuss whether this is needed to ensure optimal oral hygiene.
CLEANING BETWEEN YOUR TEETH
Interdental care is just as important as brushing your teeth. The reason is simple: a tooth has five sides, and a toothbrush may have trouble cleaning all the sides properly. By using flossers and toothpicks you can remove plaque to avoid cavities between teeth.
Whether to choose flossers or toothpicks depends on your preferences as well as the spaces between your teeth. It is important to choose the right sized tool for you. If the spaces are relatively large, you can use most flossers or the Easy Clean Flosser with a comfortable shaft that provides a good grip.
The Easy Slide Floss is specifically made for tight spaces. Thus, this is the flosser you should use if your teeth sit tightly. It does not break and glides well between teeth. Additionally, the Easy Slide Floss contains toothpaste for fresh breath and immediate sense of well-being.
If you prefer toothpicks you have several choices. First, there are plastic toothpicks made from hygienic plastics, these are anatomically adapted to the dental spaces. Second, you have wooden toothpicks which are available in a thin and extra thin version. Unfortunately, many people forget that they own toothpicks. This is because they are often placed in kitchen cabinets and drawers instead of on the dining table, where they are easily accessible.
HABITS TO AVOID CAVITIES BETWEEN YOUR TEETH
A healthy and varied diet, including regular meals may also have a significant positive effect on your teeth and oral health. Snacking causes continuous creation of acid. This may result in too little time for your saliva to repair old injuries. Substituting water for soda and fruit juice may also help prevent caries. These habits should be complemented by regular visits to your dentist or dental practitioner.
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